Black forest breakfast bowl

Savor the delightful flavors of this classic dessert in a wholesome breakfast. This nourishing blend features cholesterol-lowering oats, heart-healthy soy yogurt, crunchy nuts, nutritious seeds, and fresh berries.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Course Breakfast

Cuisine American, Mediterranean

Servings 6 serves

Equipment

• Hand Blender
• Mixing Bowl
• Serving Bowls
• Measuring Spoons
• Knife
• Chopping Board
• Refrigerator

Ingredients

  

• 500 g Bag black forest frozen fruit mix , thawed
• 180 g Porridge oats
• 800 g Fortified soya yogurt
• 6 tbsp Almond butter
• 15 g 85% dark chocolate , chopped
• 6 tsp Toasted three-seed mix
• Handful of mint leaves (optional)

Instructions

 

• Put 300g of the fruit in a bowl with the oats and yogurt. Blitz with a hand blender until very smooth. Divide between six bowls, then top each bowl with the reserved berries, nut butter, chocolate and seeds.
• Serve straightaway or cover and chill until ready to eat. Will keep chilled for four days. To serve, scatter over the mint, if using.

Keyword Black Forest Breakfast Bowl

Recommendation :

Use Fresh Fruit: For an extra burst of flavor, swap thawed frozen fruit with fresh black forest fruits when in season.

Customize Toppings: Experiment with other toppings like shredded coconut, granola, or cacao nibs for added texture and flavor.

Boost Protein: Add a scoop of protein powder to the fruit, oats, and yogurt blend for a protein-rich breakfast.

Make It Dairy-Free: Stick to fortified soya yogurt or any plant-based alternative to keep the dish vegan-friendly.

Meal Prep Friendly: Prepare the blended mixture in advance and store in individual containers for quick, nutritious breakfasts throughout the week.

This embedded video provides a detailed visual guide and an alternative approach to preparing the recipe. It serves as a helpful resource for those who prefer step-by-step video instructions.