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Savor the delightful flavors of this classic dessert in a wholesome breakfast. This nourishing blend features cholesterol-lowering oats, heart-healthy soy yogurt, crunchy nuts, nutritious seeds, and fresh berries.
Temps de préparation 5 minutes
Temps de cuisson 0 minutes
Type de plat Breakfast
Cuisine American, Mediterranean
Portions 6 serves

Equipment

  • Hand Blender
  • Mixing Bowl
  • Serving Bowls
  • Measuring Spoons
  • Knife
  • Chopping Board
  • Refrigerator

Ingrédients
  

  • 500 g Bag black forest frozen fruit mix , thawed
  • 180 g Porridge oats
  • 800 g Fortified soya yogurt
  • 6 tbsp Almond butter
  • 15 g 85% dark chocolate , chopped
  • 6 tsp Toasted three-seed mix
  • Handful of mint leaves (optional)

Instructions
 

  • Put 300g of the fruit in a bowl with the oats and yogurt. Blitz with a hand blender until very smooth. Divide between six bowls, then top each bowl with the reserved berries, nut butter, chocolate and seeds.
  • Serve straightaway or cover and chill until ready to eat. Will keep chilled for four days. To serve, scatter over the mint, if using.
Keyword Black Forest Breakfast Bowl